JiuJitsu, Kickboxing, Striking, Judo, Wrestling, Yoga, Fitness Conditioning, and much more for kids and adults.
Come visit with me or e-mail me with any questions about training: JephaMooi@yahoo.com
Gracie Tampa North
October 15, 2013 at 7:36 PM (Uncategorized)
Tags: boxing, fighter, Fitness, grappling, healthy, jiujitsu, kickboxing, mixed martial arts, mma, motivation, muay thai, striking, training, ufc, vegan, work outs, wrestling
What I’d like to experience…
February 10, 2013 at 3:16 AM (Uncategorized)
Tags: accept, adapt, awakening, beginning, biking, bright side, community, complete, contentment, create, cross train, ease, easier, ecofriendly, exercise, experience, Fitness, fulfillment, happy, healing, health, healthy, healthy-living, help, laws of attraction, less waste, life, live your life, living, martial arts, motivation, no stress, nutrition, nutrtional, positive thinking, pyschology, recycle, reduce, reuse, save a life, simple, simple life, strength, thoughts, understand, vegan, vegetarian, work hard, workout
Full belly, happy surroundings, happy me.
I believe this can be achieved by Strength, Contentment, & Health.
Strength: Basis of contentment
- accepting of everything
- understanding of everything
- the ability to adapt
- looking on the bright side (even when it’s tough)
Contentment: Simple life.
“The easier…the easier!!! It’s that easy!!!”
- Need less: When you demand less, less is demanded of you
- Upgrade when necessary: Create less waste, reuse more often.
Health: Key ingredient to contentment.
- Healthy body, healthy mind, healthy you: Simple
- Nutritionally supply what is necessary, feel complete. No need to exceed.
- BE ACTIVE!!!
- Do more physically: Balance nutritional health with physical health.
- Do more mentally: Push through defeat, exhaustion, and tough times.
Painted a hash tag healthy shirt. http://www.etsy.com/shop/jephamooi
Jepha Mooi 