Jepha Mooi

Island Colada Smoov

Vegan

Servings 1

Calories: 384

Carbs: 48

Fat: 17 (HEALTHY FATS DON’T FORGET!)

Protein: 22

2 tbsp Garden of life Organic Flaxseed and Chia

1/2 cup fresh pineapple

1/2 tbsp coconut oil

1 Scoop Sun Warrior Protein (or protein of your choice)

1 Banana

1/3 cup TEMPT Hemp Milk

1/2 Cinnamon