Jepha Mooi

Full belly, happy surroundings, happy me.

I believe this can be achieved by Strength, Contentment, & Health.

Strength: Basis of contentment

• accepting of everything
• understanding of everything
• the ability to adapt
• looking on the bright side (even when it’s tough)

Contentment: Simple life.

“The easier…the easier!!! It’s that easy!!!”

• Need less: When you demand less, less is demanded of you
• Upgrade when necessary: Create less waste, reuse more often.

Health: Key ingredient to contentment.

• Healthy body, healthy mind, healthy you: Simple
  
• Nutritionally supply what is necessary, feel complete. No need to exceed.
• BE ACTIVE!!!

1. Do more physically: Balance nutritional health with physical health.
2. Do more mentally: Push through defeat, exhaustion, and tough times.

Painted a hash tag healthy shirt. http://www.etsy.com/shop/jephamooi